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Stage 7 of the 2024 UAE Tour was a mountain stage that took place on .
The stage started in Al Ain and finished in Jebel Hafeet, starting at with an expected finish at (average speed of 40.3 km/h).
The total distance of the stage was 160.9 km. The stage included 1 categorized climb(s) and 2 intermediate sprint(s), and had a total elevation gain of 1292 m, and a total descent of -535 m.
The stage included 1 categorized climb(s) and 2 intermediate sprint(s).
UAE University is a Sprint at 63.9 km (97.1 km to go).
Green Mubazzarah is a Sprint at 146.8 km (14.1 km to go).
Jebel Hafeet is a Climb, which starts at 150.1 km (10.9 km to go) and ends at 160.8 km (0.2 km to go). It has total distance of 10.8 km, and an average gradient of 6.8%, going from 307 to 1036 meters of altitude.
The final 3 km for this stage starts at 157.8 km, has an average gradient of 4.3%, reaching 1036 m of altitude.