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Stage 3 of the 2023 Tour de Pologne was a medium mountain stage that took place on .
The stage started in Wałbrzych and finished in Duszniki-Zdrój, starting at with an expected finish at (average speed of 41 km/h).
The total distance of the stage was 162.3 km. The stage included 3 categorized climb(s) and 1 intermediate sprint(s), and had a total elevation gain of 3302 m, and a total descent of -3075 m.
The stage included 3 categorized climb(s) and 1 intermediate sprint(s).
The neutral start for this stage is 6.3 km long with an average gradient of 0.1%.
Walim is a KOM cat. 2 climb, which starts at 23 km (133.1 km to go) and ends at 27.7 km (128.4 km to go). It has total distance of 4.7 km, and an average gradient of 5.2%, going from 514 to 760 meters of altitude.
Pieszyce is a Sprint at 37.9 km (118.2 km to go).
Przełęcz Jugowska is a KOM cat. 2 climb, which starts at 41.7 km (114.3 km to go) and ends at 49.3 km (106.7 km to go). It has total distance of 7.7 km, and an average gradient of 5.2%, going from 415 to 812 meters of altitude.
Zieleniec is a KOM cat. 2 climb, which starts at 137.3 km (18.8 km to go) and ends at 148.3 km (7.7 km to go). It has total distance of 11.1 km, and an average gradient of 3.7%, going from 520 to 929 meters of altitude.
The final 3 km for this stage starts at 159 km, has an average gradient of 2%, reaching 665 m of altitude.