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Stage 7 of the 2025 Paris-Nice was a medium mountain stage that took place on .
The stage started in Nice and finished in Auron, starting at with an expected finish at (average speed of 39 km/h).
The total distance of the stage was 120.5 km. The stage included 2 categorized climb(s) and 1 intermediate sprint(s), and had a total elevation gain of 2212 m, and a total descent of -614 m.
The stage included 2 categorized climb(s) and 1 intermediate sprint(s).
The neutral start for this stage is 11.3 km long with an average gradient of 0.2%.
Côte d'Aspremont is a KOM cat. 2 climb, which starts at 10.6 km (98.6 km to go) and ends at 19.6 km (89.6 km to go). It has total distance of 9 km, and an average gradient of 4.9%, going from 86 to 531 meters of altitude.
Isola is a Sprint at 90.8 km (18.4 km to go).
Auron is a KOM cat. 1 climb, which starts at 101.9 km (7.3 km to go) and ends at 109.2 km (0 km to go). It has total distance of 7.3 km, and an average gradient of 7.2%, going from 1084 to 1609 meters of altitude.
The final 3 km for this stage starts at 106.2 km, has an average gradient of 7.9%, reaching 1609 m of altitude.