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Stage 7 of the 2025 Paris-Nice took place on .
The stage started in Nice and finished in Auron, starting at with an expected finish at (average speed of 39 km/h).
The total distance of the stage was 109.2 km. The stage included 2 categorized climb(s) and 1 intermediate sprint(s), and had a total elevation gain of 2212 m, and a total descent of -614 m.
The stage included 2 categorized climb(s) and 1 intermediate sprint(s).
The neutral start for this stage is 11.3 km long with an average gradient of 0.2%.
Côte d'Aspremont is a KOM cat. 2 climb, which starts at 10.6 km (87.4 km to go) and ends at 19.6 km (78.4 km to go). It has total distance of 9 km, and an average gradient of 4.9%, going from 86 to 531 meters of altitude.
Isola is a Sprint at 90.8 km (7.1 km to go).
Auron is a KOM cat. 1 climb, which starts at 101.9 km (-4 km to go) and ends at 109.2 km (-11.3 km to go). It has total distance of 7.3 km, and an average gradient of 7.2%, going from 1084 to 1609 meters of altitude.
The final 3 km for this stage starts at 106.2 km, has an average gradient of 7.9%, reaching 1609 m of altitude.